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Hex Press - Today we are doing the hex press. This exercise index video is for chest but it also works the triceps so you can use this on arm day. But it is best for a push day.
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Exercise Index - Hex Press - Hex Press - Today we are doing the hex press. This exercise index video is for chest but it also works the triceps so you can use this on arm day. But it is best for a push day.
Fitness Tip | Hex Press - Hex Press - http://www.bodyspartan.com Body Spartan Founder Gabe Tuft shows us one of his favorite movements for growing your pecs. Check it out!
Download Mp3 - Mp4 Hex-Press For Chest | Hex Press
Hex-Press for Chest - Hex Press - This is a great exercise to use if shoulder issues are affecting your bench press performance. Use dumbbells and squeeze them together as hard as you can ...
Download Mp3 - Mp4 Chest Movements Part 3 Hex Press TEAM Warrior Within | Hex Press
Chest Movements Part 3 Hex Press TEAM Warrior Within - Hex Press - http://TEAMWarriorWithin.com - Chest Movements Part 3 - Hex Press - Nikki and Spencer show you some tips to get more out of your chest workouts.
Download Mp3 - Mp4 Hex Press | Hex Press
Hex press - Hex Press - Hex press-a great exercise that has been really helpful to building my chest. Squeeze at peak contraction, slowly lower weight one inch above your chest.
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